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  • Home
  • Consultations
    • Anxiety
    • Depression
    • Stress
    • Emotional Eating
    • Relationship problems
    • Life transitions
    • Low self-esteem
    • Not sure what the problem is?
  • Services & Pricing
  • Articles
    • Articles on coping with common problems
    • Useful books
    • Useful websites that may be of interest
    • Handy contacts
    • FAQ
  • Blog
  • About Us
    • Client Testimonials – therapy and coaching
  • Contact Us

Daily Archives: May 11, 2016

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Body image

Body image, Changing habits, changing perceptionsBy changeitadminMay 11, 2016

Creating a positive reflection is all about changing the voice within. 
Start by shaping up your thinking and enjoying what you’ve got. Mirror, mirror on the wall, who’s the fairest of them all? When you first heard this question from the evil queen in Snow White, you were likely being read to as a child.…

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